Manage your diabetes without compromising on taste! This Essentials Diabetes Cookbook is bursting with 185 mouth-watering dishes. It is packed with food facts, advice and clear at-a-glance nutritional information.
A healthy diabetic diet is about eating a wide variety of foods, increasing the amount of vegetables and fibre, reducing protein and learning to recognise hidden sugars. Full of recipes for flavoursome meals, including Peruvian Chicken Kebabs, Pan-fried Sea Bass with a Green Salad and a Sweet-and-Sour Dressing, Caribbean Salmon Tarte and a Citrus and Honey Cheesecake with Plum Compote, there is something for the whole family!
Whether you have diabetes or live with someone who does, this book is for all food lovers who know that healthy food should also mean delicious food!
Supported by Diabetes UK, each recipe has been analysed by a dietician.
Has colour-coded 'traffic light' labelling.
Paperback. 288 pages.