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Target the symptoms of Seasonal Affective Disorder with this medically-approved light therapy lamp
With a modern, elegant design inspired by the sun
Achieve an impressive 10,000 lux at 10cm proximity
Includes 10 levels of brightness and four timer options to choose from
Natural light has so many benefits for our health and well-being and in the short, dark days of winter, our mood can plummet along with the temperature.
Many people experience what is often called 'The Winter Blues' but for some, Seasonal Affective Disorder (SAD) can lead to debilitating symptoms and a significantly decreased quality of life.
The effects of SAD can include depression, anxiety and a reduction in cognitive functioning for those worst affected. However, the majority of us can expect to experience lethargy at this time of year, brought on by a fall in serotonin production and an increase in melatonin levels in the brain; this chemical imbalance, which leads to feelings of fatigue and low spirits, is often treatable by incorporating light therapy into your daily routine.
The medically-approved LifeLight is designed to help you achieve the recommended daily light dose of 2,500-10,000 lux with its innovative and efficient LED technology.
The lamp comes with a comprehensive guide to finding the right light therapy pattern to suit your needs and to help you banish the blues! Industry-leading brightness controls and four timer settings (ranging from 15 minutes to an hour) allow your light therapy sessions to be customised to suit your particular circumstances and symptoms.
The compact and lightweight mains-powered lamp can be used wherever you have a plug socket so that it can brighten your day, everyday.
Includes a mains adapter and a guide for use. 15.5 x 12.9 x 13.6cm.