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I Want To Be Calm

    Ref. 19645
    Out of stock. 
    • Written by Harriet Griffley
    • How to make big changes with small, manageable steps
    • Learn to live mindfully and in the moment
    How to de-stress every aspect of your life!

    This pocket-sized book packs a punch with tips on slowing down, living in the moment and achieving more by doing less - it's the antidote to the rat-race that is modern life!

    Learn how to sculpt your environment and schedule to achieve a healthier mind and body.

    Hardback. 143 pages.
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