- Eat your way to a healthier life and body
- Learn about the evidence behind nutritional advice
- From Dr Michael Gregor, American physician, author and public speaker
Dr Michael Greger, MD, explains the most common causes of premature death and what nutritional and lifestyle changes you can make to live a healthier, longer life.
Find out if an apple a day really will keep the doctor away with this evidence-based, scientific approach to diet, supplements and superfoods that's full of practical advice to live by.
Paperback. 562 pages.