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The Good Carbs Cookbook

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    The Good Carbs Cookbook
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    • Eat your way to good health!
    • Learn about nutrition
    • Over 100 delicious dishes to try
    This compilation of over 100 delicious recipes celebrates the wholesome carbs which help us to curb cravings and feel fuller. The recipes cover brilliant breakfasts, luscious lunches and delicious dinners full of slow-energy-release GI foods.

    Learn about the nutritional value of your meals and tuck-in to tempting dishes like lemon chicken with golden onions and green olives, followed perhaps by banana and peanut ice cream.

    Paperback. 240 pages.

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