search
Home > Unusual Gifts & Gadgets for Men and Women of All Ages > Gifts for book lovers > Arthritis - A self-help guide to feeling better
large image
 
 

Arthritis - A self-help guide to feeling better

    Ref. 17576
    £8.99
    In Stock
    Review (1)
    Arthritis - A self-help guide to feeling better
    Add to Basket
    • Essential reading for any arthritis sufferer
    • Live with and manage your condition
    • 50 useful and practical tips
    • Looks at diet, exercise, supplements and more
    • Includes recipes
    DESCRIPTION
    Learn to live a full and happy life with arthritis by understanding and managing the condition yourself. Recommending an integrated approach, combining lifestyle changes and natural remedies with appropriate medication, health expert Wendy Green offers 50 bite-sized tips that you can dip in and out of at your leisure.

    Arthritis: A Self Help Guide to Feeling Better is divided into sections that include learning about arthritis and visiting your doctor, medical and self help treatments, changing your diet, food supplements, the benefits of exercise and living with the condition. Learn how to eat the rainbow, spice up your cooking, laugh more, get physical, adapt your home, find relief in reflexology and much more. There’s also a collection of tasty recipes, a jargon buster, a list of useful books and products and a directory. Paperback. 208 pages.

    You may also like....

    Your Reviews and Feedback

    Product Review
    Arthritis book
    Helpful book.
    Recommended:
    Yes
    Add your Comments & FeedbackBack To Top

    We Suggest

    x
    Email A Friend
    Submit